Therapeutic aspect of Note taking

I decided that from now on I will stick to the process of compulsive note-taking. Since my college days, I have felt that the lack of note-taking has bitten my chances of executing an impactful project and has also been holding me back from having an anxious-free life. For the past few days, I have applied this always-novel strategy to meetings especially and it really works like a charm. First, it channels your focus on the thing that is happening in the present moment which in turn leads to faster lookups in the future. ...

Jan 25, 2022 · 2 min · Aneesh